Unfortunately, anxiety is something we’re all too familiar with. May it stem from our personal lives, work, or relationships, we can all agree that it’s not a pleasant feeling at all. In fact, a 2013 report shows that 3 million Canadians (or 11.6% of the population) experience anxiety disorders. This urges many people to reach out to Indica strains for anxiety. But are Indica strains really effective for treating such serious conditions?
Some studies support the effectiveness of marijuana in relieving pain and even promoting better health. But, the benefits of Indica strains for anxiety are often overlooked. For some, using Indica strains to ease symptoms like overthinking, insomnia, palpitations, etc., has found great results.
If you’d like to explore the effects of using these strains yourself, this article will guide you to the top 5 best Indica strains for anxiety. We’re also going to give you some head’s up to guarantee the best experience on your part:
Can Indica Strains Help with Anxiety?
Yes, consuming Indica strains for anxiety is very effective for many people. The possible reason behind this is the high levels of CBD or Cannabidiol. This substance is known to calm the body and put the mind in deep relaxation. Generally, Indica strains are associated with pain relief, better sleep quality, ease of the muscles, and improving one’s appetite. All of these benefits are found to be essential for those suffering from anxiety or restlessness.
How Does Indica Make You Feel?
Known as the best “evening” or “nighttime” strain, you’re going to first notice the relaxation of your muscles. It’s going to feel “loose,” and your mind is going to drift away into a calmer state. Don’t be surprised if you caught yourself having the best sleep of your life! Indica strains are great options for improving the quality of rest.
So for people with anxiety, this sedating effect can really help them escape and relax.
Top 5 Best Indica Strains for Anxiety
Profile: (75% Indica, 25% Sativa)
Helps With: chronic pain, depression, discomfort, restlessness, nausea, arthritis, and muscle spasms.
Description: The Grand Daddy Purple Strain is widely known for its muscle-relaxing solid properties. This stands on top of our best Indica strains for anxiety due to its fast-acting relief for severe symptoms. People who tried this strain suggest that you use it during nighttime since it’s most likely going to leave you very sleepy and, well, relaxed.
Another good thing about the Grand Daddy Purple Strain is its taste. It has a noticeable berry and grape flavor in its aroma. So, you can expect it to be sweeter than other Indica strains. A head’s up we can give you is its “kick” in the throat. You can experience an intense sensation after taking a puff. But don’t worry, it won’t last long.
Profile: (95% Indica, 5% Sativa)
Helps With: sleep quality, depression, insomnia, loss of appetite, and physical pain.
Description: Northern Lights is a “classic” choice among other Indica strains for anxiety due to its heavy, deep body effects. As a bit of a background, Northern Lights is actually the parent of other hybrid strains like Special Kush, Haze, and Jack Herer. Smoking this will certainly stabilize your mood and make you feel happier than you were before.
Users of this strain described the sensation of Northern Lights as “warm and relaxing.” You can expect to feel very uplifted and even creative. But don’t worry, it’s not going to make you even more anxious. As a matter of fact, Northern Lights is an old-school favorite for those who can’t sleep. We suggest trying this strain after a long day, preferably during the evening.
Profile: (70% Indica, 30% Sativa)
Helps With: nerve pain, sleep problems, depression, chronic pain, muscle pain, and women’s health
Description: The DoSiDo strain is one of the best Indica strains for aiding nerve pain that significantly affects anxiety. Aside from aiding in sleep and relaxation, this helps with migraines and acute pain. So, if you’re suffering from repeated headaches and restlessness, the DoSiDo strain could be your best option yet.
Compared to the other Indica strains in this list, the DoSiDo strain definitely has a stronger fragrance as a head’s up. To describe it, it falls under the intense, pungent side. It’s not a bad smell, but expect it to be a lot different from other strains.
Profile: (80% Indica, 20% Sativa)
Helps With: insomnia, severe migraines, chronic pain, depression, and restlessness.
Description: For overall mental relaxation, we also suggest the Purple Punch Strain. This is a good option for those who want to specifically unwind before sleeping. It’s found to aid in mimicking the sensations of happiness without necessarily feeling high. While it does help with sleep, it’s a go-to choice for those who want to feel blissful.
Another thing the Purple Punch Strain enthusiasts love is its candy-like smell. As the name suggests, Purple Punch is violet in color, and you can expect the aroma to resemble the sweet flavor of fresh grapes.
Profile: (60% Indica, 40% Sativa)
Helps With: loss of appetite, depression, nausea, sleeping problems, overthinking, and stress
Description: Ending our best Indica strains for anxiety is the crossover of Meetload and Mendo Breath. If you noticed, the Meat Breath Strain possesses a higher Sativa percentage in comparison to other options. But this shouldn’t worry you anxiety-wise. It can’t worsen your condition at all.
In fact, it’s been found to work well with creativity and focus when your stressors start getting in the way of your daily responsibilities. It can also aid in relaxing your whole body. So, you can expect an early nap after trying the Meat Breath Strain. If you want to feel a bit funkier and a lot more relaxed than you currently are, we highly suggest this one.
Inquiries About Indica Strains
How will I know which Indica Strains to get?
Well, you can always check this list out! Other than that, self-awareness is crucial in identifying which Indica strains to get for anxiety. It’s essential to evaluate your answers to questions like “do I want something to help me rest?” or “do I want something to stabilize my mood?” Either way, we at The High Keys have many choices for you to choose from. So take time and really figure out what you need.
What are the warnings about Indica strains I should know?
First of all, the effects of Indica strains aren’t consistent for everybody. If you’re someone who’s been consuming products with high THC content, your experience is bound to be different than those who consume less. The makeup of the strains will also affect your experience. Most importantly, the THC and CBD ratio is a big factor.
Is it alright to try Indica strains outside my house?
We don’t recommend this. Indica strains are known for making you sleep and relax. The environment you choose to consume them will dictate your overall experience. So if your mind is constantly distracted, you might miss out on the major benefits of the strains. We also disagree because if you’re someone who easily falls asleep after consumption, it can be dangerous for you to try these in high-risk areas.
Are Indica strains better than Sativa strains?
Both can’t be compared since their effects and function differently. Generally speaking, Indica strains are known to give off a “relaxing” effect that’s perfect for unwinding or relieving anxiety. Meanwhile, Sativa strains incline more on the “energizing” effect that’s good if you want a boost in creativity. While this isn’t true for all strains, it’s the common situation for this type of product.
The Boiling Point: Indica Strains for Anxiety
It comes as no surprise that people like Indica strains for relieving their anxious minds and bodies. This list showcased the top five best Indica strains for anxiety, including its description, how it can make you feel, and what to look out for. Anxiety is no joke, and it can greatly hinder life’s opportunities. So if Indica strains are the answer for you, don’t hesitate to look for only the best.